What If Rest Is Actually Part of Your Growth Strategy?

What if rest isn’t something you have to earn after you’ve worked hard enough, but an actual part of growing a healthy, sustainable business?

In this episode, I’m talking about why constantly pushing can create a cycle of burnout, and how learning to balance work with real rest can help you build momentum without sacrificing your well-being.

I also share the deeper beliefs and business-model issues that can make rest feel really hard to allow in the first place.